Can Vitamins Reduce The Risk Of Heart Disease?

The interest in Vitamins A, C, and E stems from their antioxidant properties. Antioxidants interfere with the complex process through which LDL cholesterol starts plaque formation.

Switching to a Low Cholesterol Diet

One of the effective ways to reduce blood cholesterol is to combine regular physical activity with low cholesterol diet. A diet with low cholesterol may include foods with high fiber and vitamin content, and must be low on fat.

High Blood Pressure Natural Remedy and Lifestyle Changes

Lower your blood pressure naturally with lifestyle and diet changes. A regular exercise program of 30 to 45 minutes a day will gradually help lessening your blood pressure.

Can High Dose Statin Help Reduce Blood Cholesterol Levels

Persons with heart trouble and high blood cholesterol levels are sometimes put by their doctors on high dosage of statin drugs so as to quickly lower their blood cholesterol levels. High dosage of statin can offer only a marginal benefit compared to the current treatment.

Blood Pressure: High Sodium and Salt Intake

Sodium is an essential electrolyte that keeps the body functioning properly. In as much as sodium is of importance, many of us take in far more of this substance than we need which is ultimately damaging to our health. The idea that excessive salt consumption is the cause of primary high blood pressure, with susceptibility to sodium overload genetically determined, seems quite likely and is currently accepted.

Diet for High Blood Pressure

When faced with high blood pressure at the age of 42, I had to make some changes. Medication was the last thing I wanted so I decided to take steps to change my eating habits. The results have been great!

Modify Your Risk Of Heart Disease

Heart disease is a major killer in the US. Some risk factors we can control while there are others we can't. Learn the difference and learn how to reduce your risk.

Cholesterol: What Are The Risk Factors

If you think you might be at risk for developing cholesterol problems, how can you know for sure? What are the major risk factors of this serious disease? Read more about how to determine if you are at risk of developing cholesterol problems.

The Different Types of Heart Disease

When you mention heart disease, usually you think of it as a single condition, yet there are actually quite a few different types of heart disease which you can develop...

Cholesterol Readings: Taking Steps So Your Levels Are Where They Should Be

Cholesterol readings could be likened to a window on cardiovascular risk and usually include total, LDL, and HDL cholesterol levels. Looking at the complete picture provides important clues.

High Blood Pressure, What is It?

Apparently there is an alarming trend in the rate of High Blood Pressure or Hypertension depending on how you want to view it. After a decline over the past three decades, apparently it is on the increase. In the United States of America they reckon that there are a staggering 50 million plus people over the age of six who are sufferers of High Blood Pressure.

What Are The Causes Of Sudden Cardiac Death In Athletes

Besides hypertrophic cardiomyopathy, scarring of heart and serious blockage of a few blood vessels supplying blood to the heart that can make athletes die instantly, there are also other rare causes including...

Cardiac Arrest, Where Death Is Not Always So Sudden?

We've seen it all before, the middle aged victim staggers and clutches his chest, slumps to the floor and expires. A common sight, extremely deadly and as such 20 percent of all deaths in the US apparently are due to sudden cardiac arrest. Such is the lethal effect of these attacks in that apparently barely 5 percent of all those who suffer from them survive.

Salt Sensitivity Lowered by Exercise

Why do some people develop high blood pressure when they take in a lot of salt, while others do not? A recent study explains why people who start an exercise program lose their tendency to develop high blood pressure when they take in extra salt

Understanding Congenital Heart Disease

Congenital heart disease, or CHD, is a malformation of the heart or a large blood vessel near the heart. Congenital heart disease is a condition that one is born with and it is one of the most common forms of major birth defects in newborns, affecting approximately 8% per 1000 infants.