Improve Your Cholesterol Levels Naturally

How can you lower your bad cholesterol (LDL) and raise your good cholesterol (HDL) naturally? If you are serious about improving your health and lifestyle, then read on.

What is Normal Blood Pressure?

High blood pressure, otherwise known, as hypertension, has no detectable symptoms other than a high reading on a blood pressure monitor. Recent changes to blood pressure ranges by the NIH make it even more important that you become aware of risks associated with elevated blood pressure.

Does Caffeine Cause Atrial Fibrillation?

One study, reported by the UK Tea Council, suggests that caffeine consumption is safe for those at risk for the disease. This study, conducted in Denmark, examined nearly 48,000 participants, each over the age of 56. Their caffeine consumption was analyzed over a period of years, as was their health information, including whether or not they went on to develop atrial fibrillation. The study concluded that caffeine consumption was not at all related to whether or not participants developed the heart disorder. The associated researchers did not recommend that those at risk for atrial fibrillation discontinue the consumption of caffeine.

Natural Herbs for Lowering Cholesterol

Cholesterol is a wax-like material which is made by liver and relates it to proteins known as lipoproteins that dissolves it in blood to get circulated to various parts of the body.

Coronary Heart Disease In The Elderly

Coronary heart disease (CHD) is the most common cause of mortality and morbidity in the elderly. In western countries, it accounts for 80 – 85 percent of all cardiac deaths in older people.

Fish Oil for Heart Health and Heart Health Research

Although most people have heard of the amazing cardiovascular health benefits from omega 3 fish, few know about all of the exciting scientific studies of proven results behind the fish oil for heart health craze.

Best Blood Pressure Monitors - Finding The One That's Right For You

For anyone who has been diagnosed with high blood pressure the doctor certainly explained to you the importance of keeping tabs on it with a blood pressure monitor. The question is, how do you pick out the right blood pressure monitor for your needs? Let's take a look.

10 Stress Busters to Help Your Heart

Are you at risk for a heart attack? Studies show that 50% of people who have heart attacks do not have high cholesterol. Studies also show that emotional stresses can increase heart attack risk. Here are 10 stress-busters to help you maintain a healthy lifestyle.

Causes And Treatment Of Hypertension

Hypertension can lead to a number of complications including stroke, heart failure, kidney failure, and heart attack. Therefore, it is important that we understand how it is developed and how to treat it.

Blood Pressure and Low-Salt Diet

Currently, it is still debatable whether reducing salt alone would be enough to control blood pressure. If you are on a low-sodium diet, you stand to gain nothing at all by reducing you salt intake it at the same time you also raise your fat intake in an attempt compensate for tasteless low salt foods.

Should Sudden Cardiac Death Of Athletes Stop Us From Exercising

Sportsmen, especially those renowned in their respective fields will certainly attract media attention and will create doubts to some people: if these super-fit individuals can die suddenly, is there any point in exercising?

Reversing the Metabolic Syndrome

The metabolic syndrome is a collection of high-risk symptoms including elevated lipids (cholesterol and triglycerides), hypertension and a proinflammatory state. Having the metabolic syndrome places the individual at high-risk for heart disease and diabetes.

Your Heart - The Most Abused Organ in Your Body

Your heart is an amazing organ. It beats 35 million times per year, works harder than the leg muscles of a sprinter, and pumps 2000 gallons of blood per day. If it stops, you will probably die within minutes, and yet many or us give it about as much attention as an old shoe.

Why Are Patients Reluctant To Join Cardiac Rehabilitation

Cardiac rehabilitation is an integral part of the cardiovascular continuum. Secondary prevention is extremely essential as this prevents a recurrence or further complications such as heart failure after a heart attack. However, only few patients-

Low Blood Pressure Can Be Serious

Most people know that high blood pressure can be dangerous but low pressure can be serious also. If your pressure is only slightly low and you don't have any symptoms there is usually no need to worry. If your blood pressure drops suddenly then you need to find out the cause as soon as possible. Tests should be done to find the cause of your low blood pressure so your doctor knows how to treat it. Most doctors agree that low blood pressure is healthier then high blood pressure as long as it isn't extremely low.