Some Myths About Cholesterol

Myth: All fatty foods tend to raise your cholesterol level. The dietary fats we consume are all not alike. They are the saturated fatty acids (which contain single bonds between all its Carbon atoms) and the unsaturated fatty acids (which could contain a double bond or several double bonds between Carbon atoms) Monounsaturated fatty acids are the compounds with a single double bond and polyunsaturated fatty acids are the compounds with more than a single double bond.

Hypertension and High Blood Pressure Medicine Solutions

Hypertension, more commonly known as high blood pressure, affects approximately 1/3 of all Americans. Unknowingly, many people with the disease are essentially ticking time bombs waiting to explode.

Cayenne Pepper and Heart Health - Is Cayenne A Cure for Heart Disease?

This cayenne pepper and heart health info is a guide on cayenne pepper, cayenne pepper antifungal properties, how cayenne cleans the arteries, and the effect of cayenne pepper on your body.

High HDL: Good News For Heart Health

If you have high hdl, you are very fortunate indeed. High-density lipoprotein levels are associated with decreased risk of coronary heart disease and longevity. Studies suggest that lucky individuals who have elevated levels outlive the rest of the population.

High Blood Pressure Sodium Intake

Curb your high blood pressure sodium intake – put down that salt shaker! That's the advice given by every health professional there is. It's good advice too, but only as good as the person who follows it.

Does Caffeine Cause Atrial Fibrillation?

One study, reported by the UK Tea Council, suggests that caffeine consumption is safe for those at risk for the disease. This study, conducted in Denmark, examined nearly 48,000 participants, each over the age of 56. Their caffeine consumption was analyzed over a period of years, as was their health information, including whether or not they went on to develop atrial fibrillation. The study concluded that caffeine consumption was not at all related to whether or not participants developed the heart disorder. The associated researchers did not recommend that those at risk for atrial fibrillation discontinue the consumption of caffeine.

How To Get Your Life Back After Heart Disease Strikes

Heart disease often destroys lives, particularly heart attacks that can strike suddenly and without warning. It is estimated that half of all people who suffer a heart attack may die even without reaching hospital for treatment. People who survive from heart attacks are often disabled both mentally and physically.

Avoid Salt, Use Spices Instead

Your doctor said to lower your salt intake. Don't change your diet, just use spices with no salt instead. Here's an easy plan to lower your blood pressure and raise the flavor in your everyday meals.

The Low-Down On The Diagnosis And Therapy Of Coronary Heart Disease In Women

It is not easy to diagnose CHD in women who develop chest pain more often than men. The chances for these chest pains to progress to heart attack are rare.

Switching to a Low Cholesterol Diet

One of the effective ways to reduce blood cholesterol is to combine regular physical activity with low cholesterol diet. A diet with low cholesterol may include foods with high fiber and vitamin content, and must be low on fat.

Hypertension In The Elderly Patients

It is estimated that more than half of the people aged 65 and above around the world have some form of hypertension, or high blood pressure. Hypertension is a common condition in older people.

10 Stress Busters to Help Your Heart

Are you at risk for a heart attack? Studies show that 50% of people who have heart attacks do not have high cholesterol. Studies also show that emotional stresses can increase heart attack risk. Here are 10 stress-busters to help you maintain a healthy lifestyle.

High Cholesterol - Facts You Need To Know

The causes of high cholesterol are many but factors such as: genetics, age, gender and excessive weight play an important role and we'll take a closer look at each later in this article.

Causes And Treatment Of Hypertension

Hypertension can lead to a number of complications including stroke, heart failure, kidney failure, and heart attack. Therefore, it is important that we understand how it is developed and how to treat it.

Should Sudden Cardiac Death Of Athletes Stop Us From Exercising

Sportsmen, especially those renowned in their respective fields will certainly attract media attention and will create doubts to some people: if these super-fit individuals can die suddenly, is there any point in exercising?