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Health and Fitness


Heart Disease

Cholesterol Calculation And Tests: A Key To Healthy Life

If you constantly keep an eye over your cholesterol level through periodic calculation tests, you would be able to save yourself from hypertension and heart diseases. Various methods of fat calculation could also give you an indication of soaring cholesterol level.


Chinese Teas May Help Lower Your Cholesterol Levels

For thousands of years the Chinese have claimed many health benefits can be gained from drinking teas. In fact, many international, Canadian and U.S. based tea drinkers agree that Chinese teas should be the beverage of choice.


Percutaneous Coronary Interventions

Percutaneous coronary intervention (PCI) encompasses a variety of procedures used to treat patients with diseased arteries of the heart, for example, chest pain caused by a build-up of fats, cholesterol, and other substances from the blood (referred to as plaque) that can reduce blood flow to a near trickle, or a heart attack caused by a large blood clot that completely blocks the artery.


Simple Steps For Controlling High Blood Pressure Effectively

Hypertension can lead to major breakdowns of our body's systems if we do not take the right measures and the consequences are very serious: complicated heart attacks, strokes or the failure of your kidneys.


A Heart Attack Doesn't Mean The End Of Life

Why do we take our hearts for granted? Why do we abuse them, expecting them to perform inspite of all we do? Why do we wait until some tragic thing happens to realize how fragile a heart truly is? How easy is it to damage a heart and to break those of our loved ones?


Panic and Eating Anxiety: Food For Thought and Reading The Label

It is amazing the things you can learn even at my age. There won't be anymore Pasta Alfredo on my plate. I really will miss butter and all the goodies I used to make with it.


Conquering Coronary Disease by Lowering LDL Cholesterol

Coronary heart disease is one the highest causes of death and LDL cholesterol plays a major part in this. People need to become more aware of cholesterol levels, especially LDL cholesterol as it can be dangerous to let these levels become high even at early levels. There are many solutions including diet changes and drugs to help.


Is Low Cholesterol Level Bad for Health?

Cholesterol is not good for health. Or so, we have been told. But that may not be the whole truth. If you thought that having as low cholesterol as possible is the way to go, the impression needs to be corrected. Studies have proved that low cholesterol may also be a bad news in many cases.


Physical Symptoms of High Blood Pressure

The symptoms and types of high blood pressure (hypertension) and how they may impact on your health.


Green Tea's Benefits to Cardiovascular Health

Most of us know that one of the leading contributors to heart disease is high cholesterol. And, we've all been told to limit our saturated fats to help lower our cholesterol levels. But, what you may not realize is that simply drinking green tea you can help reduce the effects of the cholesterol in your diet, and reduce your risk of heart disease, too.


What Makes Tea So Effective At Preventing Heart Disease?

Many bodies of research have shown that tea is effective at preventing heart disease in several ways. Tea prevents the oxidation of LDL cholesterol into plaque, the hard substance that clogs our arteries, making us more susceptible to heart attacks and strokes. Tea is also thought to have an anti-inflammatory effect, which helps the heart in its overall function.


Importance of Heartburn Heart Health

Knowledge of heartburn heart health is critical in determining if your symptoms are from heartburn or a heart attack. People who suffer from both heartburn and heart disease appear to share a common traits.


Are You Looking For Cholesterol Drugs Without Side Effect

In order to bring down the level of cholesterol, medications are quite frequently in use. But these medications are only sought when dietary measures and exercises are unable to regulate high level of bad cholesterol.


Monitoring of High Blood Pressure Treatment

There are several reasons why your physician or practice nurse should monitor your blood pressure lowering treatment. Aside from assessing its efficacy, determining other factors such as exercise and dietary habits, smoking cessation and weight for your height are also necessary to reduce your risk of eventually suffering from serious complications of high blood pressure such as stroke and coronary heart disease.


Heart Healthy Cooking Tips

Eating right for a healthy heart need not be a major chore or a total drag. A few heart healthy cooking tips will have you eating right and feeling good.


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