The Science Of Phobias

A leading phobia specialist demystifies phobias.

Death and Adjustment - The Hypothesis - Part-XII

Adjustment with death for any individual is a matter in question for this issue. Adjustment difficulties may be of many types. But addressing those problem is a vast task. So the model of Kubler-Ross will be used here as a guide to adjustment challenges for death of any individual.

Death and Adjustment - The Hypothesis - Part - XIII

Stages of adjustment for the terminally ill or dying is available via Kubler-Ross's model. I have utilized it as rationally as possible to establish the stages of adjustment with death for average healthy adults. The main difference in the current trend for average healthy adults is - death is somewhat dissociated which is a step prior to denial.

What is the Treatment for Panic Attacks

Don't suffer any longer than you have to with panic attacks. There are treatments out there that have helped thousands of people to overcome the problem and be stronger as a result.

How to Relate to a Difficult or Controlling Family Member Without Losing Your Mind

When a family member or loved one is hard to relate to, use tried and true techniques to improve the relationship while being good to yourself. Don't beat yourself up for being on the recieving end of abusive behavior, or attempts to control. Here are some useful tips to get through it.

Your Spouse Is Bipolar - Now What?

Your spouse has just been diagnosed as having bipolar disorder, so what's next for both of you? Here's a short check list of do's and don'ts to put things into perspective, to let you see that you do not have to face this alone and that there is hope.

Can Homeopathic Health Help ADHD or is This Just Folklore?

Learning about homeopathic health and its effects can greatly improve the quality of life for those suffering with forms of ADHD - Attention-Deficit Hyperactivity Disorder. This complicated disorder is seemingly affecting more people with each passing generation as medical professionals scratch their heads to find some sort of significant answer that would explain the blossoming situation of ADHD.

Are Some People More Prone to Panic Disorder Than Others?

Physical differences have been observed among people who are prone to panic attacks or develop panic disorders. This article describes these physical differences.

25 Most Common Bipolar Disease Symptoms

On an ordinary day, anyone may call it a mood. When it shifts erratically from one to another, people call it mood swings.

Anger Management, The Best Way Is Not Always The Hard Way

Compared to psychotherapy, hypnotherapy is less expensive and provides faster results. Depending on your situation, you can undergo a single session to as many as three sessions before you can see the results. You should make sure that your hypnotherapist is qualified and have the necessary experience.

Control Your Breathing - Control the Panic Attack

Identifying and treating the cause of panic attacks can be difficult and may be a red herring. As a condition and not a disease, treating the symptoms of the panic attack is highly effective. The two most common and severe symptoms of a panic attack are racing heart and breathing difficulties. It's possible but difficult to control the heart but it's relatively easy to control your breathing with the right technique. Control your breathing and you control the panic attack.

Cure Anxiety and Panic Attack - Here is a Quick Way

To Cure Anxiety and Panic Attack It's vitally important to keep at the forefront of your mind that what we think has a massive impact on what and how we feel. A thought can be seen as real. It can be molded. It can be changed. It can be changed into a friend, or it can be destroyed.

Agoraphobia Story - Finding a Purpose Greater than Fear

Since I recovered from panic disorder and agoraphobia, people often ask me what the major turning point in my recovery was. There were many turning points, but if I had to choose just one, I would pick the night I made a deal with God in one of my darkest hours of fear. That's because it changed the orientation of my life.

Hand Washing Compulsion Disappears in Less Than an Hour

Washing ones hands fifty times a day is an Obsessive-compulsive disorder (OCD). According to the World Health Organization, OCD is one of the top ten most disabling illnesses in terms of lost income and diminished quality of life. Read this account of how a woman amazingly let go of her hand washing obsession using Emotional Freedom Techniques and without drugs or months of therapy.

Americans Draw The Line In The Sand!

One senior in every ten may suffer from abuse at some time. The trend is worth discussing as the proportion of seniors in America rises.