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Obesity
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How Did Oprah Fight the Obesity Battle?
Much emphasis is placed on Child Obesity but the obesity battle does not begin nor does it end with child obesity. American people today are plain and simply eating too much and the physical activity is way too low. The big question is what can we do to fight the obesity battle? Have we let our weight get out of hand to the point where we can’t fight the obesity battle? Can we find the armor it takes to fight the obesity battle? Do we have what it takes to meet the obesity battle head-on and win? What did Oprah Winfrey do to fight the obesity battle?
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Preventing Childhood Obesity
Studies have shown that childhood obesity is not going away, in fact, it is on a steady incline. Thankfully, the situation concerning childhood obesity can be prevented and rectified.
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Food Intolerance and Obesity - It May Not Be Your Fault That You're Fat
A hidden food intolerance can cause a multitude of symptoms including inability to lose weight, eczema, migraines and irritable bowel syndrome. Identifying and eliminating these trigger foods can lead to symptom improvement in many individuals. Weight loss can occur without the need for calorie restriction, although an active lifestyle and adequate nutrition is advisable for optimum health.
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Good Bacteria, Great Benefits - Probiotics Pack a Powerful Punch at Any Age
Probiotics are dietary supplements that contain live microorganisms (bacteria or yeast) that have been shown to help maintain a healthy balance of bacteria in the digestive tract. This is especially important because nearly three-quarters of your immune system is located in your digestive tract, so when that balance is upset, your health may suffer as a result.
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Out of Control Portion Sizes Contributes to Obesity
Excessive portion sizes is a major factor contributing to the global obesity epidemic. The portion size in one meal is enough to feed 2 or 3 people. Food purchased at a fast food restaurant in the 50s and 60s are now classed as kiddie meals.
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The Origin of Fast Food Restaurants
There exists two factors which has guaranteed the success of fast food restaurants. The food tastes good and it is relatively inexpensive. But it isn't the good taste and cheap price which drives the obesity epidemic. It is the high fat and sugar content.
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The Obesity Threat to Our Children
America's most valuable resource, its children, is being threatened by the obesity epidemic. This epidemic is generating chronic diseases in them which normally only adults would experience. For the first time in two centuries, this generation of children may live shorter lifespans than their parents.
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Strength Training Can Help In Child Obesity
Strength training routines are a good way for your child to develop stronger, leaner muscles. For younger children, who are still growing, this shouldn't include lifting weights. Children are already participating in strength training activities in the playground when they use monkey bars, do push ups or wrestle with their friends.
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Childhood Obesity Facts
More and more children are becoming obese and this could lead to serious health problems in later life
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