Smoking Stinks

Now that you have quit smoking what are you going to do about that smell? Here are some tips for getting rid of that stale smoke smell that is left from years of smoking.

Have You Already Broken Your New Year's Resolution To Quit Smoking?

If you have already broken your New Year's resolution to quit smoking, you are not alone. Most quit smoking resolutions are broken within the first week of the New Year. However, don't despair. It is still not too late to get back on track. Here are some quick tips to get you going strongly again.

The Battle to Stop Smoking

A description of the internal battle which must be fought to successfully quit smoking.

Stopping Our Children From Smoking

Many schoolchildren will at one time or another smoke, usually to follow others in their peer group or because they see it as acceptable, as their parents smoke at home. Mum and Dad wouldn't do something that would hurt themselves would they?

The Dangers of Smoking

In anyone, of any age, smoking increases the risk of heart disease, stroke and cancer. Even passive smoking has these same risks.

More Dangers of Smoking

Thousands of people die each year from passive smoking. Contrary to popular belief 9usually held amongst active smokers) the risks are not reduced if you simply inhale the smoke of others. The risks of heart disease, respiratory disease and cancer remain the same.

Stopping Nic Fits

Stopping smoking may be hard because of nic fits but there are ways to avoid the nicotine withdrawal.

Up From The Ashes - Your Body's Ability To Recover After Years Of Smoking

The human body is an incredible thing. Even after years of smoking, your system can mount a strong recovery; it's possible you will even enjoy the same level of health as non-smokers.

Injury to the Brain Helps in Getting Rid of Smoking Addiction - Seems Fallacious

In a recent experiment, scientists have discovered that the guys who suffered stroke damage to a prune- sized spot inside the brain successfully got rid of nicotine cravings and as this research result became evident, perplexity and astonishment took hold of the minds of people throughout the world.

Nicotine Levels in Cigarettes Rising: Another Reason to Quit

A study carries the reason of their failure, according to a Harvard School of Public Health analysis; nicotine levels in cigarettes rose 11% from 1998 to 2005 which is the main addictive ingredient in cigarettes. The Harvard analysis confirms an earlier report by Massachusetts health officials.

Your Cravings Can Beat You

So, you have decided to give up smoking. That's great. You have already done the hard bit. But there is still work to be done. There will be many pressures on you that can stop your progress and undermine your resolve. The most important of these is cravings.

Why Not Kick The Cancer Sticks Once And For All?

I smoked cigarettes for a little over fifteen years and finally kicked those cancer sticks to the curb, once and for all. Now that I've done it, I figured I'd share my story in order to help other people do the same thing. Because really, at the end of the day, you don't want to be a smoker, do you? Of course you don't.

Smoke Free England: July 2007

In England, a smoking ban in public places comes into force in July 2007. Smokers violating the ban will be fined. However, if smokers caught smoking in the wrong place after the ban comes into force decide to pay up within a short space of time their overall fine will be less than that of a parking fine.

The Smoking Ban: Interesting Issues May Arise

There are some interesting discussions regarding the no smoking regulations that come into force in the U.K. on the 1st of July 2007. Other countries such as France, Ireland, and Scotland have begun a smoking ban. Although there has been some violations of the ban in France, it is thought that these are simply early episodes of minor defiance and that the ban will eventually be successful.

Ways to Stop Smoking - Which One is Best for You?

You know you should stop smoking but which method will work best? Get some tips to put you on the right track.