Fit Women Are At Higher Risk Of Stress Incontinence - But Help Is Available

Stress incontinence, linked to high impact physical activity, is a real problem for many women who engage in sport and exercise. Pelvic floor muscle strengthening is the simple answer to this embarrassing problem.

5 Good Reasons Why Every Woman Should Improve Her Pelvic Floor Fitness

Pelvic floor fitness is an essential to lifelong physical, sexual and emotional heath. Find out why strong pelvic muscles are so important to all women, and why they should never be neglected.

Menopausal Symptoms

There is a time in a women's life where she will start to experience menopausal symptoms. Some of these symptoms of menopause are due to a loss of estrogen. Some of the common symptoms associated with menopause are hot flashes, restless sleep, night sweats, and potential bone loss. Women can also become emotional, and expressions of tearfulness or depression can be a result of the lack of estrogen.

PCOS Treatment Options You Must Know

This article discusses PCOS (Polycystic Ovarian Syndrome) and the available treatment options that women have for this painful but controllable condition. Some common treatments include progestogen/birth control pills, laparoscopic ovarian diathermy, nasal spray medications, anti-androgen medications, etc.

Coping Tips for Endometriosis That Really Work

Endometriosis is a common condition suffered by growing number of women in their reproductive years. Although commonly found in adult females in their 30s and 40s, endometriosis can also strike women as young as their teens and in their 20s. In North America alone, there are over 5 million women suffering from this painful and debilitating condition. Since it's a chronic condition, women need good coping tips for endometriosis so they can handle symptoms on a month-to-month basis.

The Latest in Endometriosis Clinical Trial Infertility Research

Although Endometriosis Awareness month has just passed this March, it is still important to talk about this serious condition as it affects millions of women all over the world, causing great discomfort, pain and infertility. An estimated 5-10% of women worldwide suffer from endometriosis, making it truly a matter worth paying attention to. However, promising news has been revealed by the latest endometriosis clinical trial infertility studies. There seem to be two things that might come as a surprise for most: pine bark and orgasms.

The Latest Info About Endometriosis

Although millions of women around the world are suffering from endometriosis, this condition is still largely unknown to many. People tend to confuse this with dysmenorrhea or other PMS problems, but in reality, endometriosis is a far more serious medical condition. Here's some info about endometriosis every woman should know.

Treating Vulvodynia and Vulvar Vestibulitis with Dilators and Pelvic Floor Rehabilitation

A guide to how to treat the conditions of vulvodynia and vulvar vestibulitis with pelvic floor rehabilitation and dilators.

How Soy Isoflavones Increase Women's Health

Soy Isoflavones are similar to natural estrogens. They show both estrogenic and anti-estrogenic effects. Soy isoflavones also act as antioxidant agent.

Yeast Infection Home Remedy: How to Deal with Yeast Infection

Believe it or not, we are surrounded by germs. We may not see it with the naked eye but this can happen to anyone and a very good example is yeast infection. The good news is this is treatable and best of all, you can use yeast infection home remedy.

Lipstick Pepper Spray - Don't Leave Home Without One

Crime against women is staggeringly increasing. How can a woman help avoid becoming a crime statistic - carrying a small but powerful Lipstick Pepper Spray container. Everyone has become accustomed to a woman applying lipstick in almost anyplace. Well now she can be 'armed' with Pepper Spray disguised in a lipstick case that contains 20 one-half second sprays that will make an attacker stop in his tracks. Don't be the next crime victim - carry a Lipstick Pepper Spray in your purse or pocket.

Pain Relief - Tried & Proven Endometriosis Pain Relief Treatments

There is no cure for endometriosis. However, a variety of successful endometriosis pain relief treatment options do exist. The severity of the disease, age, and your plans for future pregnancy will determine which endometriosis pain relief method will work best for you. This article addresses pain treatment, hormonal, surgery, and alternative medicines for endometriosis pain relief.

Celrase Review - How Well Does It Work?

Open just about any women's magazine and you'll find ads for Celrase, the anti-cellulite cream. The product is reportedly being swooped off drug store shelves and department store counters in the hopes that it will solve one of women's constant body complaints: the presence of cellulite.

Very Early Pregnancy Symptoms - Cramping

Could that cramping mean you are pregnant? Let's find out...

Yeast Infection - The Warning Signs

If a woman is having these signs of yeast infection, she should call her doctor. Symptoms of some STD's are similar. Chlamydia and gonorrhea both fall into this category.