Yoga: Shown To Help Cure Cancer Patients

A cancer specialist in San Antonio, Texas said during a seminar in Oklahoma City that a cure for cancer is possible by the application of Yoga.

Are You Short Tempered?

Yoga, when originally conceived by the Indian Yogis was not a 'technique' to counter the everyday woes of human beings. It was not a set of methods devised to get rid of our bad habits. It was just a way to get near to the actual realm of our body. It was a way to live as the nature wished us to.

Yoga Exercises For Weight Loss: The Best Way To Healthy & Fit Life

Yoga is probably one of the safest options for losing weight as it ensures no side effect. If you are resorting to weight loss pills it may affect you adversely when taken the unregulated way. Even a reasonable dosage of weight shedding pills is sure to give you some side effects.

Keep Fit With Yoga or Pilates for Maximum Spiritual and Physical Benefits

If you think that keeping fit is all about bench-pressing and weight-lifting in soulless gyms, you might be surprised to learn that you're more suited to a comprehensive Yoga or Pilates regime.

Relax and Get Fit with Yoga Positions, Stretching and Meditation

By developing a regular routine of yoga positions, stretching and meditation, you can keep your weight under control while enjoying a lifetime of mental and physical fitness. Yoga requires no specialized equipment and little more than your time and the desire to learn, relax and feel healthy.

Things To Know About Yoga

If you really want to take benefits from this impeccable exercising type, it is advisable for you to follow its proper methodology. There are certain things that you should keep in mind.

Understanding Yoga and Pranayama

Learn the 3000 year old Yogic traditions from India.

Discover How a Commitment to Yoga Can Change Your Life Forever

The basic benefits of yoga are well published, researched and discussed. However the true benefits of yoga go beyond the obvious, and can be the foundation from which you make significant and lasting improvements to your life.

The Basis of Concentration / Meditation with Reference to Kundalini Yoga

For concentration/meditation it is most required that our body is steady and mind is serene. If the body keeps moving, if our hands feet etc. are not motionless, it will not be possible to attain steadiness which is compulsory for meditation. In the same way if our thoughts scatter here and there, if our imagination becomes wild, we will not be able to unveil the covering on divine consciousness and that desired sentimental images in the mind will not manifest. If the mirror keeps shaking we will not see our clear reflection.

Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance

This beautiful and vigorous posture is dedicated to God Siva, the Lord of the Dance. 'Nataraja' is a name given to Siva, when he is engaged in his dance. He is not only the God of destruction, death and stillness but also a Lord of the Dance. It is believed that the cosmic dance of lord Shiva is the creation and destruction of the world.

Relieve Holiday Stress with Yoga

I'm writing this article during the hectic holiday season, on the eve of the arrival of family from out of state who will be staying with us for the week. It's a hectic time of year, with lots to do and not much time. Before discovering yoga, I would have felt stress, wanting everything to be just right, but I can honestly tell you as I write this that all I feel is a sense of peace, happiness and gratefulness.

Required Guidance for Kundalini Awakening and its Deep Import

This is a well known fact that the subtle form of any object has infinitely more power than its gross aspect. In comparison to a pile of mud atomic energy can execute gigantic tasks. In comparison to the body our minds are more energetic. Steam is more powerful than water. The soul is invisible yet when it advances further it manifests as saints, Rishis, divine men and incarnations.

Useful Information About Tantra Yoga

The basics of tantra yoga are discussed in this article. It also shows some of the benefits you can gain from this form of yoga.

Coping Strategies - Yoga For Menopause Relief

Yoga has many benefits for menopause, yet it is not a 'cure-all.' Learn about some of the types of poses that can be beneficial, and some important points to keep in mind when incorporating them into a practice.

Give Yourself A Boost At Work With These Simple, Refreshing Tips

The demands placed on you at work can leave you feeling stressed and drained - leading to reduced performance. However, following this simple 5 minute yoga practice can freshen you up for enhanced performance