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Self Improvement
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Get Down With Circadian Rhythms
Circadian rhythms, and there are over 100 of them, lay the grooves 24 hours a day and regulate every function of our bodies, including heart rate, body temperature, energy levels, quantity and quality of sleep and even pain tolerance.
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Personal Development Through Books
Are you a kinaesthetic, auditory or visual learner? Is there a place for books in your personal development plan? Learn how personal development books can benefit you and help you create your dream life.
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Stress-The Truth About Cause and Effect
The first step in understanding the role stress plays in your life is to remember, stress is a perception. When your stressors are channeled properly, it can help push you toward your best outcome. However, if not channeled properly, a stressor can create havoc.
This article will address the oft misunderstood stress cause and effects and easy and highly effective remedies.
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Belief Systems Old and New
This article looks at how belief systems established during childhood stay with you until you have cause to change them. That does not augur well for a well balanced life.
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Silly Stories For Memorization
Memory techniques can be done in many and even simple ways. You just have to be creative although if being creative isn't your cup of tea, then just be plain silly.
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The Secret Movie Criticism - A Rebuttal
The Secret Movie has caused a firestorm of controversy. Is this criticism justified or the result of a perceived threat, by those whose income is dependent on our remaining blind?
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Difference Between Thoughts And Beliefs
One of the most important things to know about the mind and reality is the difference between thoughts and beliefs. The difference between a thought and a belief is that you may have thousands of thoughts going through your mind but none of them have any power except those that are beliefs. A belief is a thought that you make real, or accept as true. Choosing to make a thought real or not is a decision under the very power of the will.
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Redefining Love - Part I
I redefined love today. Not only did I redefine it, but I also reconsidered everything I thought I knew about love.
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