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Anger Management

Anger - Lose Your Cool and Look Like a Fool

Most of us can look and act pretty foolishly when we're angry -- usually saying and doing things we'll later regret.


Anger - What It Does To The Mind

Anger is the commonest suppressed emotion that leads to negative perception, negative thinking and negative behaviour. It is also responsible for bad habits that we get into. Given to us as a gift by Mother Nature to deal with unpleasant situations, it has to be released and dissipated before the body and mind can come to a complete rest. In this article the author describes behavioural changes that he has observed in his practice that are due to suppressed anger.


Anger- How Does It Accumulate In The Body

When a traumatic event is over, it leaves behind residual anger that is left unexpressed. This anger does not dissipate. It stays in the body. Then the impact of other traumas starts to be added to the first event. This then carries on till the body or mind can no longer carry the emotional burden. Illness or disease then strikes.


Why Do We Need to Control Anger?

It is often difficult to preserve control of your natural impulses while others close to us make us angry. It can be still more difficult with the cost of living raising every year and bringing more pressure into our lives, and as if that is not sufficient the legal and political system is regularly putting more stress on us everyday.


A Parents Role In Teaching Their Children Good Anger Management Skills

In this article I write about a parents role in teaching their child good anger management skills. How many times have you been shopping in for example a supermarket and witnessed an over-aggressive parent shouting at their child? This is exactly what not to do, that parent is giving a very bad example to their child in this example.


Take the Walking on Eggshells Quiz

Walking on eggshells does serious and last harm to your sense of self. But there is hope.


There Is No Revenge So Sweet As Forgiveness

Forgive your enemies - nothing annoys them more. The only people you should try to get even with are those who have helped you.


Anger Managements for Teens

As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make the transition, many elements can make their body and mind out of control. This may turn to anger if not guided well. Parents and teachers must educate the kids of the different transitional changes that will happen to their body.


The Volcano Called Anger

Anger that is stored is buried alive and will someday erupt with an intensity that hurts many, but mainly yourself. Learn how to diffuse anger and exchange it for love.


Hurricanes and Anger Management

There are many psychological emotions, which go through the minds of humans who have lost everything. During the 2005 Atlantic tropical hurricane season we saw entire cities in regions along our coastline on the Gulf Coast, which were completely devastated and destroyed.


Drug and Alcohol Rehab

Rehabilitation from drug addiction is a complex process. It involves commitment from the individual addict to abstain from further drug use. The physical dependence on the drug needs to be overcome through medical intervention. Medical supervision is essential to safely detoxify an addicted individual. Safety is an issue since sudden withdrawal of a drug will lead to very profound physiological changes that can be very uncomfortable and can sometimes be life threatening. The range of drugs abused is wide but general principles apply to drug and alcohol rehabilitation.


Just Be There

A simple way to reduce stress and learn to relax.


Grrrrr - Manage Your Anger!

It seems we're a pretty anger ridden society. And anecdotal evidence suggests that we're getting angrier. But why? And what for? How do you manage your anger? How could you manage it better? Find out more with this interesting article on controlling that angry little devil within.


Five Lessons About Anger Being a GOOD Thing

Most fo the time anger is NOT the right resposne to life situations, but sometimes it is, especially if it promotes your goals, does not have a heavy cost, or does something good for society. Learn the fve lessons of appropriate anger expression and how to apply them to your life.


Anger Becomes Me

Anger becomes me. It bubbles under my skin, like hot oil. I seethes from my pores like acid and dances on my flesh like fire.


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