Three Tips for Forgiveness: A Key Factor in Anger Management

Forgiveness is a process that takes time and patience to complete. You must be ready. Realize that forgiveness is for you - not for anyone else.

Anger Management: Is It Finally Time To Forgive?

Read about the importance of forgiveness in the process of freeing ourselves from the pain of anger and resentment.

How to Teach Anger Management to Your Child

Most of us recognize the continuing escalation of violence around us, due to intolerance, and many of us blame it on somebody else. Parents teach their children, all the time, and when one of us displays “road rage,” while our child is in the car, we teach a brand new skill set.

Anger Management and Insecurity-Declare Your Personal Cease-Fire

Anger management is only part of the answer to controlling rage and violent behavior, because anger's just a symptom of the underlying problem. The basic cause of every conflict, from a family argument to war, is actually not just anger, but deep-seated insecurity. Many people live in a constant state of heightened insecurity, where the slightest thing can drive them into uncontrollable anxiety, jealousy, rage or hatred. If you recognise these feelings in yourself, take heart. They can be beaten.

Anger Management: Effects of Anger on You and Me

Do you think you hide your anger well from others? Think again, after you have read these tips and tools.

Anger Management: How to Handle Frustration

What do you do when you are frustrated? Here are strategies for getting on top of your frustration.

Anger Management: What is Your Anger Language?

What is the most common way in which you get angry? Read on to discover your anger language and how you can use it to manage your anger.

Anger Management Therapy for Dementia Patients

The truth about anger management and dementia. Simple steps to a calmer less stressful life This article talks about helping people with dementia conquer anger and improve self esteem. Whether you have problems controlling anger or know someone close to you that does then this article is sure to be of interest to you.

How To Deal With Emotional Problems

As we walk through life, it is inevitable that we will encounter some difficulties. Therefore, the ability to get through our crises and to help others get through theirs is an essential life skill.

Anger - What It Does To The Mind

Anger is the commonest suppressed emotion that leads to negative perception, negative thinking and negative behaviour. It is also responsible for bad habits that we get into. Given to us as a gift by Mother Nature to deal with unpleasant situations, it has to be released and dissipated before the body and mind can come to a complete rest. In this article the author describes behavioural changes that he has observed in his practice that are due to suppressed anger.

Four Ways to Handle Arguments in a Healthy Manner

Controlling anger or handling arguments can be the biggest challenge to face any relationship. The strongest way to battle this problem is to direct anger in a constructive manner.

Anger at Your Children - Who Has the Power?

Children can be frustrating. But showing you anger at them usually makes it worse.

No One in the Family Escapes the Effects of Walking on Eggshells

You may be aware of the effects of a conflicted marriage on you, but you are probably not aware of what it does to your children. Watching parents engage in resentful, angry, or emotionally abusive behavior does serious harm to children.

All Abuse Is Self Abuse

When a person abuses someone else they are also abusing themselves. This self abuse leads to the vicious cycle of violence that we are witnessing in our society today. There is now a new modality that has the powerful ability to change this unfortunate situation.

Forgiveness - Cleaning Out the Filing Cabinet

No matter who you are or how long you have been a Christian, you will still have times when you get hurt and offended. As a Christian, the goal is to learn how to deal with hurts properly. Learning to respond instead of reacting is the key. If you have learned to forgive when hurtful things happen instead of being offended, you will be able to respond correctly.