Road Rage: Why Do You Do It?

Is Road Rage something that you can overcome at the moment you are most outraged? You know yourself when you are furious. Have you been holding your breath?

People Always Fight in Parking Lots; Why?

Have you ever noticed how many people have shouting matches in parking lots with their family or spouses? Why is this? Is it because they are decent around their friends and in public and then wait until they are in the parking lot to have a knock down drag out altercation? Some of these arguments really get nuts I tell you.

Chip on Your Shoulder?

It is said that the worst king of chip is the chip on one's shoulder. The chip is born out of resentment for treatment we have received that we feel was unjust or hurtful.

Anger Management: A Horse with Issues Learns to Manage Its Anger and So Can You

Good conflict management is less about learning new or better skills than it is about learning how to access what you have when you need it most. This story about a horse with runaway anger illustrates ways you can get hijacked by your own emotions and ways to rein yourself back in.

Resolve Any Conflict in Six Steps

Conflicts are a normal part of life because we all have our own perspectives about the same situation. How we transcend those conflicts makes all the difference however. This article outlines the cutting-edge techniques outlined in the book Street Negotiation - How to Resolve Any Conflict Anytime by Personal Development Expert and Former Police Officer, Tristan Loo.

Anger Is A Lesson To Learn From

Do you flip people off when they make errors on the road? Do you yell at people on the phone? When people do it to you, do you have to go have a cigarette or a drink to calm down? Does your heart start pounding faster? Do you get flustered and become unable to think clearly?

Anger Management and Human Reactions

Anger is a natural human emotion, thus a normal reaction of a person to external stimulus. Yet, if not well managed, anger can cause a lot of troubles such as conflicts at workplace, fights in the family, rejection of others, loneliness. Anger damages personal relationships. You may say that in this case, it is desirable to get rid of this emotion for good. Well, things are not quite like this.

How to Release Your Anger the Right Way

There's a right and a wrong way to express anger. Do you know the right way?

Get Over Your Anger: Step Up and Away from Punishing Feelings

No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it - believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish himself with unhappy feelings unless he had been tricked into somehow perceiving self-hurt as self-help?

Anger Free Management Techniques that Work

Discover three easy to implement Anger Free Management Techniques that can really help you calming yourself down.

Anger and Gender Expression

Does one sex get angry more than the other? It’s not necessarily the case that women get angrier than men or that men get angrier than women. However, it reflects a process of gender socialization, more specifically, it is how men and women have learned to understand and cope with anger.

Anger Management Technique: Know Who To Blame

An anger management technique that you can use to help alleviate the stresses of the day. This anger management technique can be very difficult to successfully implement because it requires a lot of soul searching and deep thought.

The Top 7 Ways to Control Your Anger and Be Happy

Everyone gets angry at sometime in his or her life over something that happens. However, anger is a negative emotion that leads to feelings of sadness, guilt, frustration, unhappiness and helplessness. Anger is an emotion which we must recognize and be able to let go in order to be happy and successful in life, finding a resolution for the anger is essential in being able to let it go and move on.

What Do You Do With Desire?

How to harness the power of desire for your best result. I chose to approach the topic of desire during the holidays when we most often engage in expressing our current wishes while creating new goals to pursue in the year ahead. 'Tis the season of desires, large and small. And desires must be distinguished from NEEDS although I'm of the opinion that there's a direct correlation between the two. In other words...

Transform Your Anger Into Gratitude!

Anger, hate, and resentment are all forces of low energy. This low energy, drains us from the good energy we were born with, (before we learned how to hate or hold a grudge). It's force is so compelling, it draws us in and holds us back from moving forward into the productive, happy, and contented lifestyle we yearn for and deserve.