How to Release Anger in Seconds

A free and simple technique to release anger, pain, fear, stress or guilt in seconds.

Hurricanes and Anger Management

There are many psychological emotions, which go through the minds of humans who have lost everything. During the 2005 Atlantic tropical hurricane season we saw entire cities in regions along our coastline on the Gulf Coast, which were completely devastated and destroyed.

Bullying and Boundaries: Take Your Power Back - Choose Your Reaction to the Bully

If you are being bullied, you can choose to remain a victim or choose to do something about it...this article gives you practical strategies that you can implement to handle a bully so that his/her behaviour stops affecting you.

5 Simple Steps to Controlling Your Anger

How many times have you lost control of yourself when you're angry? Did you do or said something which you regretted over time?

Anger: A Useful Emotion

Anger is a natural emotion that all of us experience from time to time. Choosing to express it does does not have to be destructive, abusive, or violent. Laws have been passed, regulations enacted, programs developed, all because someone became irritated enough and used that irritation to find a solution to the problem.

Embracing Anger

Our perceptions, often running in the background, create our outer world. We form beliefs, key to survival, without even seemingly blinking our eyes. These beliefs carried you through these particularly scary times of separation. Anger became a creative aspect in our life. It is time to embrace and understand this amazing feeling.

Anger Management By Being Slow To Take Offence

Religion has been a major target for comedians in the 2006 Edinburgh festival and in the world in general for some time. Should religious people be offended and even angered by jokes about their most sacred beliefs and those they worship? Maybe not as much as they often are.

The Importance Of Empathy In Your Every Day Life

Find out how to become better at communicating. Learn to see the world through other peoples eyes. Empathy, the importance of living with empathy in your life.

Three Simple Tools To Help Manage Your Stressful Day

Have you ever been stressed out by other people or things that don't really have anything to do with your life? Have you ever been cut off on the freeway? There are simple tools to help manage your stressful days.

Really Mad? EAT-IT!

Sometimes murder sounds reeeal good! But don't do it, chump! Read this instead.

Learn How to Control Anger in a Relationship

As you read every word of this article, you will discover easy ways to deal with anger in a relationship before it leads to serious problems.

What Is Your Strongest Emotion

Anger is the strongest emotion. Why do I say that? Let's think about it for a second-

Shout, Pout, or Get Out

Dealing with difficult people is, well, difficult. You can shout, pout or get out.

Respond Instead of React

An older woman is driving slowly in the fast lane. Is getting angry at her really going to help you get to work any faster? NO!

All You Need to Know About Anger Management Help

Anger management is a serious issue and should be dealt with decisively. This article describes two proven methods that will help you manage your anger.