Life Coaching for Problem Habits - A Model of Change for Life Coaches to Use

This article looks at how a model of how people make changes proposed by the psychologists James Prochaska and Carlo DiClemente can be used by life coaches as a framework for structuring coaching intervention, particularly in situations where a client is seeking to break away from a habitual form of behaviour which is creating repeated problems for them.

Personal Strategic Planning - Creating a Personal Vision Statement

Practical ideas to help you create a vivid, motivating personal vision of the future

Become the Change You Want

One of the most stressful situations we create for ourselves at home and at work is that we want changes from others and become frustrated when those changes don't take place. We want our bosses, our children, our spouses and our friends to change. We want our looks to change, our health to change. What if we become the ones to change first? Here are a few new ways to become our own agents of change to transform, empower and enlighten your path to a less stressful lifestyle.

Lose Yourself to Find Yourself - How Passion Unlocks Potential

Only when you allow your natural self to shine through will you realize your full potential. Sometimes your mind, body and spirit come together in a 'state of flow', as you pour your natural talents into a product only you could create. It doesn't just happen at work.It can happen when you're spending quality time with the family or friends, listening to great music, singing in a choir, creating a painting, winning at sport, or walking in the hills. It can be triggered during a physical, passive, intellectual, social, manual, environmental, or spiritual experience.

73 1/2 Things I Have Learned on Stage

73 1/2 Things I have learned on stage in my ten years of performing. Most of them, the hard way.

The Truth About Balance

I have heard two sides of the same story time after time about the word balance. It's time I lay this whole thing to rest and explain what true balance is and how an understanding of it can help you to create the life of your dreams. Balance, based on Webster's dictionary means - 1. state of rest due to equal leverage around a point or line. 2. state of harmony, stability, etc. 3. put in balance. You get the idea. Balance is basically a point of non-movement. A position that is completely in harmony with every other position around it.

Reality Is A Matter Of Perception

The world that you see around you is not the real world that is out there. There are really two worlds going on at the same time. There is what is really happening, and then there is what you are perceiving and translating in your mind. For example, when you look around the room you are in right now you will see certain colors and shapes. But if you could see more, you would see that there are more colors in the room you are in than you are able to see. There are even air molecules in the room around you which you cannot see, but your lungs take in and use none the less. So there are two tricks to this whole reality thing. One is to get in alignment as much as possible with what is really going on, and the other is to choose the reality that best serves you and your life.

Personal Life Coaching

Personal Life Coaching can be enhanced through the field of esoteric (spiritual) numerology. Imagine if you could see at a glance, your faults, your strengths, your talents, what destiny holds for you, as a transformation tool for changing your life in a 30-35 document.

10 Simple Ways to Control Adult ADD

Here are 10 easy ways that you can improve your life, when you find that you have adult ADD.

4 Ways the Passion Test Can Jump-Start Your Life

The Passion Test is a simple, easy-to-understand, yet POWERFUL tool for you to discover your passions and live your destiny. Here is how the Passion Test can jump start your life immediately after taking the test.

How Does Adult ADD Happen?

Parents are often blamed for their ADD children, due to bad parenting. Yet, true ADD is not caused by parents. Environmental factors come into play, as do genetics. Here are some speculative reasons for your adult ADD-

Do You Know the Four Small Words That Often Kill Great Ideas?

You can't do it. There aren't buyers. You are too old. You are too young. Don't believe them! Those words just might be wrong. . .

What Is The Question That Could Transform Your Life?

How would your future change if you asked the questions and found the answers? How would it feel to do something you loved?

Coaching as a Business Series - Some of the Biggest Mistakes Coaches Make in Marketing

Coach - do you have as much business as you can handle? Do you have as many calls every week as you want? Then you are likely making some of the mistakes that I've found that over 90% of all coaches make. Find out what they are.

Coaches, Are You Still Waiting To Market Your Coaching Business?

I have heard this way too many times. I have heard it from every type of a coach. Many life, career and business coaches who have been in business for some time have told me that they are not actively marketing their business. When I ask why not, it seems that they are waiting for something to happen before they can start marketing their business online: