A Little Hope Can Go a Long Way

Are you hoping for things to change? Are you hoping for better things to come? Or do you simply live like times of change are coming-it's just a matter of when? With a little help from Lesley Moore, Life Coach, you may see that a little bit of hope, can go a long way!

How To Stay Motivated To Live The Life You Want

It is important to remember that all work and no play is not the way to live one's life. Balance is the key to anything. Imbalance can cause one to feel pressured and stressed, feeling as though giving up would help more than persevering.

Achieve Satsifaction by Being Courageous!

Everyone is looking for satisfaction and fulfillment. The challenge many, many people face is that they don’t know what they want!

A Look at Intrinsic Motivation

Intrinsic motivation is when an individual is motivated by internal factors, as opposed to external factors.

What Spoils Health

My (in fact our - we all!) torso drops itself down, and then squeezes itself in, in order to defend itself from the imaginary (not real - real one never drops it down!) onslaught of future starvation - whether emotional, physical or moral. Fear does it all! Is it that what spoils health?

Are You 100%?

What keeps you from operating at 100% capacity? In this article, the author challenges you to break out of old habits that keep you from being your best. You can create the kind of memorable year you'll look back on with pride if you start now to remove or add behaviors that help you reach more of your potential.

Motivation, the Beginning of Self Improvement

Keep clear of negative people, and negative places. Turn motivation into your steering wheel. 5. Enjoy your life. Where does motivation and self improvement take place? 10. Always be your self. Motivation is when your dreams become a part work clothes. 14. Never tell a lie, Never cheat and most of all Never steal. Practice is all about motivation. 17. Never be a quitter because quitters never win. Motivation is about being prepared. Self discipline and self control is synonymous with motivation. Both are key factors in self improvement.

Winning is Freedom

Those who win consistently can exert their will on their environment. If you pay close attention, you will see winners shaping their destiny, living free, every day.

Perspectives from the Bathroom Mirror

When you look into your bathroom mirror, what do you see? Are your eyes drawn to a flaw? Sometimes the flaws require our attention. But the magic is in seeing a bigger picture.

Chasing Our Tails

They say that insanity is doing the same thing over and over and expecting a different outcome. That's what many of us do. We know it's dumb. But we do it anyway.

Adult ADD-Steps to Increased Creativity

ADD-friendly systems often involve delegating the boring things that ADD people don't like to do, and sometimes, that involves paying someone to do those things.

Practical Peace for Busy Women

Tips to create more practical peace in your life. Just because you don’t have the time to go to a mountain top to meditate, doesn’t mean you can’t take steps during your busy day to enjoy a more peaceful, flowing lifestyle.

The King of Your Thing

Winning is not a birthright, but a mindset and a lifestyle that begins with a decision. The winner decides that he or she is in control of the outcomes in his or her life.

How To Get Motivated and Stay Motivated

9 keys for how to get motivated and stay motivated! Learn easy ways to motivate yourself to overcome procrastination, practice patience and perseverance. Eat better, exercise, and make a decision to choose to be happy in spite of your circumstances. Here's how...

Facing Your Dragons In Life

Whenever we are going for something in life, we will inevitably face challenges. They may be small hurdles or major battles. Our dragons are our limiting beliefs and fears about why we can't have what it is we truly desire. When we confront our fears, we simply realize they weren't as threatening as we made them out to be.