Negative Affirmations are Never Good and Replacement Goals Reap Rewards

PART 1: Believe it or not the average person uses up to 5 Negative Affirmations every waking hour to program themselves for failure each day. PART 2: One critical factor that most Speakers or Trainers neglect to mention when teaching Goal Setting is what to do after you achieve a Goal.

Happily Imperfect

The perfection obsession is rampant. It's completely ridiculous. It's unhealthy. It's unrealistic. And it's potentially very dangerous.

Holy Grail of Happiness

The promise of happiness and contentment can feel very allusive, yet it can be found in the one thing that many people resist: regular exercise and healthy habits. Think about it, of all the people you know who is the most upbeat, energetic and content? I have found they are primarily the ones that feel good physically and emotionally because they take care of themselves and feel invigorated and fantastic. Is this a conundrum for you?

The Focus Of A Lightning Storm

The rain was pouring and the lightning was flickering across the sky. And, where there's lightning - there's thunder and boy was there thunder. I'm talking shake your house off of it’s foundation thunder. The kind that actually feels like a bomb is going off 100 feet away.

Are We Having Fun Yet?

Is fun part of your normal day - or is it something you have to plan for? Find ways to inject fun into every day and even the not-so-fun things become more enjoyable!

Goal Setting - The Most Effective Approach

Goal setting is an important step in becoming the person you want to become. No one randomly approaches life and gets anything that they want. This applies to all facets of life - not just fitness and exercise. Do you want to know the most effective way maximize your life?

One Simple Truth: The Power Inside

You were born to conquer and fulfill. A seed was deposited in you that has the mechanics for success, prosperity, joy, happiness and completion. Even as children, seeds were dropped into us in various forms indicating there is something inside of us that wants or needs or even should come out.

Everything You Wanted To Know About Hypnosis

Hypnosis is still often associated with mysteries. Do you like watching TV shows featuring some hypnotist who hypnotises people and then makes them do embarrassing things in front of a multi-million audience? Or you like reading old horror stories about hypnosis and vampires?

We Need an Accomplishment List & Accepting Responsibility

Once you start setting and achieving Goals, it's very important to start what we call an Accomplishment List. The majority of people go through Life blaming their lack of Success on others, events, or circumstances.

So - You Want to be a Writer?

We've all got at least one great idea, message or story in us... it's whether or not we choose to share that with the world and how we go about it. Many (many, many, many) incredibly talented and successful professional writers have zero training and qualifications.

What You Get When You Get Serious

1. Set a major goal, but follow a specific path. The path may have several hills to climb but as you reach the top of each one you will learn success and this will drive you to continue and challenge yourself even more. It's what you get when you get serious.

Be a Quitter Like Me

How to be successful - by being a Quitter! Quit your way to success by following these 5 steps.

Your Life - A Mistake Or A Miracle?

Let your life revolve around what it is that you have on offer for this world, and not around how sad and unfair life is treating you! Be involved in re-dis-covering your spiritual core, your true nature. This is a way of life that will bring you joy, love, health and satisfaction!

Mentally Passing A Driving Test

When preparing for a driving test, you should try getting enough sleep the night before to help you fell refreshed and relaxed the following day. Getting enough sleep would guarantee that your concentration is at its best. To be mentally prepared for your driving test, you should review what you have learned at least two days before. You can even ask a friend to help you with your reviews.

Do YOU Have a Monkey In Your Closet?

Through meditation, quiet time, or whatever you do to get focused, find out what your monkeys are, write them down so that you will recognize them the next time they show up. Then, when one of those monkeys shows up, acknowledge it, shift your focus and take your next step.